Tag Archives: Resistance

Resistance stretching to lengthen muscles – new video series starts today

Feeling stiff from exercise or want to improve your posture? Our new five part series in Resistance Stretching, exercise therapist Lucia Farina from London fitness studio FRAME demonstrates a series of moves to relax and release  Learning how to stretch properly is important to reduce your risk of injury, quicken muscle recovery, improve flexibility and posture. This week… Read More »

A Solution to Antibiotic Resistance

by Iqbal Osman1 In recent years, there has been an escalating concern over the growing resistance of many germs to antibiotics. Penicillin is no longer effective against a number of pathogens. Vancomycin, has long been considered the best weapon against bacteria no longer vulnerable to other drugs. However, it too, is losing its effectiveness. According… Read More »