Tag Archives: Solutions

The Sleep Lady®’s Good Night, Sleep Tight: Gentle Proven Solutions to Help Your Child Sleep Well and Wake Up Happy

Kim West, LCSW-C, known to her clients as The Sleep Lady®, has developed an alternative and effective approach to helping children learn to gently put themselves to sleep without letting them “cry it out”—an option that is not comfortable for many parents. Essential reading for any tired parent, or any expectant parent who wants to… Read More »

Insomnia Solutions

There are several natural and medical cures of insomnia. Studies have declared that by combining both medical and non-medical treatments, more successful results can be gained in insomnia solution than either one alone. Insomnia solution is not complicated because it is a symptom, not a severe disease. Though, there are a lot of natural elements… Read More »

Are You Searching for Anxiety Solutions?

There are many natural ways to reduce anxiety is everyday life. There are also many non-natural, or prescription drug related, remedies to help with anxiety. While there is no full-proof way to cure panic attacks and no true cures for social anxiety, there is help for anxiety attacks and ways to relieve stress. There are… Read More »

Approaching Sleep Disorder Treatment in India through Counseling Solutions

Sleep disorders are common among various age groups and the modern day awareness about sleep disorders has helped to classify them into different types. Such a classification would help in easy and early identification of these disorders based on symptoms, which can further help in seeking better treatment options. Understanding the symptoms and major types… Read More »