Tag Archives: These

Doing These Breathing Techniques Will Help You Get Killer Abs

Erika​ ​Bloom​,​ pioneer Pilates instructor and a former professional dancer has a trick for strengthening your abdominal muscles, and it doesn’t involve working out. The luxury wellness expert has provided holistic, supportive, body-changing Pilates in many places, and she has a few tricks up her sleeve for getting killer abs. Breathing, and that’s it! We’ve… Read More »

Research Says These Specific Facial Expressions Mean Someone Is Definitely Interested In You, So…

Today in news-that’s-not-really news: Science officially confirms flirting works. (Science = a study conducted by researchers from the University of Kansas). But actually, there’s more to the okay/duh/obvious results. In addition to confirming that flirting is definitely A Thing and aids in showing romantic interest in someone, that same research, now published in the Journal… Read More »

Not Wearing a Mask on These Airlines Could Land You on the No-Fly List

These airlines are not playing around. Due to the coronavirus pandemic, wearing a mask pretty much everywhere has become standard these days. Along with face coverings, airlines have amped up their sanitization procedures and are taking new measures to ensure that everyone travels as safe as possible. Passengers are required to wear a face-covering while… Read More »

Sara Ali Khan Birthday Special: Edgy Chic Is Really Her Go-To Comfort Style, These Red Carpet Moments Testify!

Sara Ali Khan! The millennial came, saw, dazzled and conquered! With her noble bearings perfectly in sync with a genetic jackpot of beauty, brains and an obvious spunk, Sara Ali Khan charmed us even before that big debut in Kedarnath and a close follow up, Simmba! While her wit and an engaging persona endear her,… Read More »

Save Your Penis from These Bad Habits! From Incorrect Masturbation to Rough Sex, Daily Practices that are Injuring Your Genitals!

You know that your bad habits are making you unhealthy in a way, but did you know that it can also change you figuratively? Your everyday habits and behaviours have a huge role to play in your sexual health, too! Yes, you heard that right. Your penis is an extremely fragile organ of your body,… Read More »

These are the countries seeing a surge in coronavirus cases

Commuters wearing protective masks wait for a train at the Luz station in Sao Paulo. As the country shatters records and the contamination curve fails to flatten, President Jair Bolsonaro remains adamant about his crusade to reopen commerce and the economy. Pacific Press Lockdowns imposed across the world in an attempt to combat the coronavirus… Read More »

These 4 diet and lifestyle changes can lower your cancer risk by almost 20% – MarketWatch

Bad news, booze and beef lovers. The American Cancer Society has updated its diet and physical activity recommendations to help prevent cancer — and the new guidelines released on Tuesday discourage consuming red meat, processed food, sugar-sweetened drinks — and all alcohol. The combination of these risk factors (as well as being physically inactive) accounted… Read More »

Getting in Shape? Plan for These Stages of Weight Loss

by abrahmani Getting in Shape? Plan for These Stages of Weight Loss Losing weight takes commitment and determination. If you’re trying to improve your health by shedding pounds, you’ll find that understanding different stages of the process can help you stay committed when it feels like you’re hitting a plateau. Learn more about these stages… Read More »