Tag Archives: Things

Everyday things which can improve sleep – as you don’t have to sit to meditate

A regular meditation practice has been shown to reduce levels of stress and anxiety, improve sleep and concentration, promote kindness and self awareness, lower blood pressure and reduce cognitive decline. But what exactly is meditation, and how do you do it? Yoga teacher Melanie Hancill explains… It’s not about clearing the mind… The two most… Read More »

Interesting Research on – Things You Probably Never Knew

Guidelines for Finding the Best Firm for Diabetic Supplies The diabetes infection gets strong and affects people when the right amount of insulin is not produced in the body by the pancreas which is the main body organ which is responsible for insulin production. At times, the pancreas encounters different limitations and conditions which prevent… Read More »

Things about 3

And just like that, our little baby is 3.   3 years ago, she came into the world, after a pretty grueling labor. I’ll never forget Livi rubbing my back as I groaned through contractions at home – just before Tom dropped her off to enjoy her first sleepover ever at our friend Betsy’s house… Read More »

8 Things To Consider Before Choosing A Massage Therapy Program

In this contemporary world where there is a pharmaceutical solution for almost every problem. Sometimes the most refreshing thing that one can do is go back to basics. Something as simple as a massage therapy can have natural healing and relaxing effects. Which explains why more and more individuals are turning in to massage therapy… Read More »

Nursing Nuisances, Challenges, and Funny Things That Happen On The Way To The Breast Posted By : Sally Michener

Breastfeeding Personalities One evening a group of veteran breastfeeding couples were sharing stories about their babies/ nursing nuisances. Amused by the survivors’ accounts, one father quipped, “Let’s give names to these little suckers.” And here they are. The Marathoner How many times have we heard mothers complain, “All he wants to do is eat”? In… Read More »