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Can i drink diet pop while fasting

Research has shown that reducing typical calorie consumption, usually by 30 to 40 percent, extends life span by a third in animal studies. Initially thought to benefit mainly the soul, the health benefits were recognized in early and recommended for various medical conditions. Emerging research is supporting the benefits in humans as well. By fasting… Read More »

Food to avoid while on diet

Stay away from fruit juice and eat whole fruit instead. The problem besides overeating, which can quickly thwart your weight loss goals is that when food makers remove fat from food, they inevitably remove some of the flavor. How your GP can help you lose weight How to lose weight in a wheelchair Managing weight… Read More »