Harvard Medical School said it, and eleven cardiologists told former British PM David Cameron in an open letter. The colourful Mediterranean Diet (The Rainbow Diet) is the best diet available to prevent the chronic illnesses that beset the Western World. The Harvard Health Letter stated that “convincing evidence published in 2013 has shown that the… Read More »
On one side of the hand we are improving and we are advancing, the technology and the development of industries is leveraging us with the power to make the world go round while on the other hand we are paying the cost for the same with our degrading health and with the dark future of… Read More »
When we hear about sleeping disorders we’re commonly hearing about those who sleepwalk and can’t sleep which is known as insomnia, but often we wonder why sleeping disorders are becoming a prominent issue in today’s society. Right now there are a total of 14 different disorders ranging from eye twitching to restless legs. Some of… Read More »