The Sleepdex Short Guide to Sleep Disorders

By | October 4, 2016
The Sleepdex Short Guide to Sleep Disorders

Describes recognized sleep disorders and explains how doctors diagnose and treat them, and how people with sleep disorders can cope. Explores circadian disorders (mismatches of the body’s internal clock with the rest of the world), parasomnias (disorders of arousal or the interface between sleep and waking), dyssomnias (disorders of getting to sleep or staying asleep or of excessive sleepiness). Clarifies the many types of insomnia and how excessive daytime sleepiness lowers the quality of life for millions of people.

2 thoughts on “The Sleepdex Short Guide to Sleep Disorders

  1. Anonymous
    5.0 out of 5 stars
    Very interesting. I didn’t know there were so many …, July 25, 2016
    By 
    momreader (Dublin, CA USA) –

    Verified Purchase(What’s this?)
    Very interesting. I didn’t know there were so many different types of sleep disorders. As someone who suffers from several of them (sleepwalking, talking, insomnia, etc) I was interested to learn the causes and common treatments for so many sleep issues.
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