Tag Archives: This

Parents Are Growing More Concerned About This Type of Addiction

Internet addiction has surpassed drug use as a top concern for parents of teens, according to an eye-opening study published in JAMA Network Open.1 In a survey of 1,005 parents, twice as many cited concerns about internet addiction compared to substance addiction among their 9- to 15-year-old children. With excessive internet use linked to a… Read More »

This Disease Is Battering Us yet Nobody’s Listening

Editor’s Note: This article is a reprint. It was originally published June 1, 2019. The featured film, “Farmer’s Footprint / Regeneration: The Beginning,” highlights the failure of our chemical-dependent food and farming system, and how it degrades our soils, pollutes our air and water, and is the main driver of soaring cancer rates and chronic… Read More »

This Exercise Method Can Help You Achieve Peak Performance

Editor’s Note: This article is a reprint. It was originally published February 18, 2018. In this interview, Alex Guerrero, cofounder of TB12 and personal body coach for Tom Brady — one of the best quarterbacks in NFL history — shares the natural and holistic program he developed with Brady, called the TB12 Method. Tom was… Read More »

This Entire Skincare Routine (Including Retinol!) Is Under $50 and Will Transform Your Skin

Ever stand in front of the skincare aisle or scroll through pages and pages of products online and think, can someone just tell me what to use? Because life is confusing enough without having to also wade through ingredient lists and marketing speak to figure out which products are right for you. Likewise, nobody wants… Read More »

Here’s What 30 Minutes of Jump Rope for a Month Did to This Guy’s Body

For his most recent one month physical challenge, Cam Jones (one half of YouTube’s Goal Guys) followed his brother Brendan’s example and set out to jump rope every single day for 30 days. After acquiring a simple speed rope and a 1-pound weighted rope, Cam assigns himself a target of doing 30 minutes each day.… Read More »