Tag Archives: keto

Making Keto Effective for Your Body

Every diet plan affects people differently depending on what body type the person has, and the keto diet is slowly becoming a household staple among dieticians and weight loss aficionados. Keto has shown to be consistently effective even though different people of varying body types have tried it. One of the best reasons it’s increasingly… Read More »

Jenna Jameson Just Shared Her Keto Diet Holiday Survival Tips

Jenna Jameson shared her main tip for staying on the keto diet during the holidays: meal prepping. Jenna, however, also notes the importance of indulging once in a while on any diet. Jenna’s lost 80 pounds on the keto diet since starting it in April 2018. Real talk: Dieting during the holidays is always tough—yes,… Read More »

7-Day Ketogenic Diet Meal Plan: Delicious and Easy Keto Recipes To Burn Fat and Gain Energy

Easy-to-use ketogenic diet meal plan designed to make staying keto delicious and simple. Includes all the recipes with carb count and the meal plan is designed to be 20 grams of net carbohydrates or less daily. Starting a keto diet can be tough if you don’t have a good plan for what to eat. That’s… Read More »