Category Archives: Health & Fitness

How to Use a Neti Pot Sinus Rinse

Learn which neti pot could be right for you and how to use it to help clear your sinuses. If seasonal changes wreak havoc on your sinuses, you’re not alone. You may be tempted to reach for decongestants and pain relievers to get some relief, but how about try something that can provide immediate relief… Read More »

Medical News Today: What to know about synovial (joint) fluid analysis

Doctors use synovial fluid analysis, or synovial joint analysis, to help diagnose the cause of joint pain and to rule out infection. Common causes of joint pain include rheumatoid arthritis (RA), osteoarthritis, and gout. The test can also help rule out some serious conditions that may require immediate treatment. Many joints contain small amounts of… Read More »

Burpees for Boobs 2018

Thursday, October 25, 2018 We’re celebrating our 2nd annual Burpees for Boobs event and have raised over $ 10,000 as of this blog post! To start, we wanted to give a HUGE shout-out and thank you to our members and locations who have been hard at work raising donations in their community. You can take… Read More »

Financial Stress Is An Epidemic In America, Everyday Health Finds

One in three working-age people in the U.S. have seen a doctor about something stress-related. Stress is a way of American life, based on the findings in The United States of Stress, a survey from Everyday Health. Everyday Health polled 6,700 U.S. adults between 18 and 64 years of age about their perspectives on stress, anxiety, panic,… Read More »