If you suffer from panic or anxiety attacks then panic attack medication is one way of eliminating or minimizing your symptoms. Of course you should see a doctor if you are suffering from this malady. Before you see your doctor you should be aware of the medication available to treat your condition.
Benzodiazepine drugs, particularly lorazepam are commonly prescribed for panic attacks. They have many properties but, in general, they “slow” the person down and prevent agitation and anxiety. They work very quickly and can be used during an attack or a wave of attacks. However, patients can develop a physical dependence or addiction to these drugs quite easily so they are not recommended for long term use.
SSRIs are a modern and widely prescribed drug for people with depression and anxiety. Because anxiety is what actually causes panic attacks to occur, these drugs are quite helpful. The most commonly prescribed ones are paroxetine and citalopram.
Alternative That Is Drug Free
Cognitive Behavioral Therapy is considered to be one of the leading alternatives to drugs for people suffering from panic attacks. This mental illness is actually caused by a fear of panic attacks in the first place. Take away the fear or the anxiety about future panic attacks and they will actually disappear.
Cognitive behavioral therapy recognizes this medical concept which is also called a “positive forward feedback loop”. With CBT, you learn how to recognize the very early stages of your anxiety spiraling out of control.
This describes the main organizing principle behind CBT when it proves to be effective. That is it gives you a framework to identify the starting stages of an imminent panic attack so that you can apply a rational though process to it. If done enough times it will become habitual. In time by lowering your exaggerated effect to anxiety you will start to think like a person who does not suffer from panic attacks.
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