Tag Archives: walk

Walk a Day in the Shoes of an Ultimate Men’s Health Guy Finalist

Success in any walk of life starts with a strong foundation, and Ultimate Men’s Health Guy finalist Fabienne Boone takes that literally. The fourth grade teacher from Harlem expresses himself and projects confidence to his students and friends through his personal style and fashion choices. All of it starts with the shoes. Boone is up… Read More »

A 30 minute walk may reduce blood pressure by as much as medication

A morning walk can help lower blood pressureErik Isakson/Getty By New Scientist Staff and Press Association Just 30 minutes of exercise every morning may be as effective as medication at lowering blood pressure for the rest of the day. A study found that a short burst of treadmill walking each morning had long-lasting effects, and there were further… Read More »