Sleep apnea is an ongoing condition that makes it difficult to get a restful night of sleep. People suffering from this sleep disorder generally experience symptoms or attack at least three nights a week. For others it is a nightly occurrence. Sufferers usually experience very light sleep because their body doesn’t get enough oxygen. Breathing… Read More »
Sleep disorders have become a serious concern. People who lead a busy life, shuffling between work, home and family are more vulnerable to getting sleep disorders. Lack of proper sleep is the reason for a number of road accidents, on the job tragedies and lower performance in the classroom. Even intimate relationships suffer when the… Read More »
At the end of a tiring, hectic day, all you need is a good 6-8 hours night’s sleep. Sleep is mandatory for body’s proper functioning and good health, however, its full benefits are yet to surface. Most people sleep at night, but due to night shifts and duties, some go to bed post sunrise. Sleep… Read More »
If you believe you have a sleep disorder or if you’ve already gone to your family doctor and he / she has diagnosed you with a sleep disorder, the next step is likely a sleep study to confirm these findings. Patients who get referred to a sleep center or a sleep disorder clinic undergo a… Read More »
Sleep disorders are often frustrating problems because of the way lack of sleep makes you feel. There are centers to help people with sleep disorders, but unfortunately most people do little to try to solve the problem. Many people refuse to check themselves into a sleep disorders center because they do not see sleep disorders… Read More »
There are quite a few people who have an undiagnosed sleeping disorder. They could really really feel very sleepy by the day. They may have trouble falling to sleep or staying asleep. Associates or family members could inform them they appear very tired. They might experience mood adjustments, irritability or develop into overly emotional. Normally… Read More »
What are the common sleep disorders? Work at night – your biological clock gets disturbed if you remain awake at night due to work. In case you have sleep disorders you cannot breathe properly thereby causing the oxygen levels in your blood to drop. Medications – some medicines like antidepressants can cause sleep disorders. According… Read More »
You can find a wide range of remedies for sleep disorders. This can be because of the fact that sleep disorders have several prospective causes. The treatment possibilities are typically categorized into non-pharmacological and pharmacological forms. Non-pharmacological sleep disorder treatments encompass the use of surgery, behavioral therapy and medical equipment. These alternatives do not make… Read More »