Tag Archives: Today

Medical News Today: Exercise boosts well-being by improving gut health

Both bacterial diversity in the gut and regular exercise are important when it comes to health. But how are the two related? A new study uncovers the effect that exercise has on our health by adjusting the balance of the gut microbiome. New research finds out how exercise could support bacterial diversity in the gut.… Read More »

Medical News Today: Flu-like illness raises risk the risk of stroke

Two new research studies show that the chance of experiencing a stroke are significantly higher after flu or flu-like illness. Researchers are looking for a link between flu-like illness and the risk of stroke. Each year, nearly 800,000 people in the United States experience a stroke. The risk factors include weight, smoking status, age, and… Read More »

Medical News Today: Insomnia breakthrough: Scientists identify 5 types

There are five types of insomnia, each with its own distinct features, according to a recent study. New research concludes that insomnia may vary by personality type, among other factors. Scientists at the Netherlands Institute for Neuroscience studied thousands of people who had voluntarily signed up to an online sleep registry. They concluded that insomnia… Read More »