-Dramatically increase alpha brainwaves -Relax the nervous system -Focus the mind and increase attention -Significantly reduce anxiety -Eliminate and even reverse the effects of stress …naturally! These 12 herbs and naturally-occurring vitamins and minerals have been scientifically proven to create all of these effects, and more. Try them for yPlants and Herbs 1) ALFALFA –… Read More »
What causes an anxiety panic attack? There are clear triggers, risk factors and underlying medical causes that anxiety attack sufferers must fully understand. Anxiety attacks can happen anytime, anywhere when you least expect it. Anxiety is what we always feel when we are in a tense situation, like studying harder for a major exam, rendering… Read More »
Insomnia is a common problem among the people nowadays. It ranges from lack in quantity of sleep to the quality of sleep. The daily routine, busy schedule, stress are the most common reasons for the problem. The mental tension has a great impact on the body of an individual. This also leads to the worse… Read More »
Because people are different anxiety disorder symptoms may vary from person to person. Worry, fear, and anxiety are a normal part of our life. Have you experienced feeling anxious before taking an exam and later find out that you got a higher result more than what you’ve expected? Or, feeling anxious for a job interview… Read More »
Experiencing problem in sleeping for any great length of time could well indicate that you endure from a common sleep disorder. In the present day more than 35 million Americans reportedly endure from a continuous sleep problem (sleeping problem that lasts for a few months) and as many as 30 million extra bear from a… Read More »
When we wrote The People’s Guide to Deadly Drug Interactions, we included a section on herb-drug combinations. We were concerned about the possibility that many people would take herbs along with their medications without realizing that there could be a risk of incompatibility. We have become even more alarmed about this potential danger as we… Read More »
Anxiety is a complicated thing. Anxiety can easily make an otherwise very happy and healthy person become quite the opposite. Depression and physical sickness can quickly set in as a result of anxiety. Let’s take a much more detailed look at anxiety and its physical and mental signs and symptoms. Physical symptoms of anxiety:Have you… Read More »
Anxiety is the most common form of emotional states, such as quick examination, did not review if you feel good, it will tense worry, this is anxiety. At this time, seize the time to review usually sit, can reduce anxiety and actively do something. This anxiety is a protective response, also known physiological anxiety. When… Read More »