There are different types of anxiety attacks; each one is attributed to a specific anxiety disorder. These include such disorders as generalized anxiety disorder or GAD, obsessive compulsive disorder or OCD, panic disorder/panic attacks, phobias, separation anxiety and social phobia/anxiety. Anxiety attacks triggered off when suffering from GAD (generalized anxiety disorder) can be due to… Read More »
The first time Caleb experienced anxiety attack symptoms, he thought he was losing control of his body and his life. “I was sitting at a traffic light the first time anxiety attack symptoms came over me. All of a sudden my heart started beating rapidly, my mouth was dry and I experienced an extreme level… Read More »
Anxiety disorder illnesses can fill people’s lives with overwhelming anxiety and fears that are chronic, unrelenting and grow progressively worse. Anxiety disorders cause sufferers to feel a sense of constant worry, tension and impending doom. Anxiety symptoms can become so severe that anxiety disorder sufferers are almost totally disabled, too terrified to leave their homes,… Read More »
Some people don’t know that they are actually suffering from social anxiety disorder. Here is a quick self-test to help you understand your symptoms. Anxiety disorder is described as excessive anxiety and worry about several events or activities. Unlike the rather mild and brief anxiety caused by a stressful event, anxiety disorders last at least… Read More »
Anxiety disorder is capable of destroying your life if not treated immediately. Luckily it is possible to live free from anxiety for the remainder of your life. Have you ever felt anxious about something for any reason? Or, feeling anxious or worried in the times of stressful situations? It is ok to feel what you… Read More »
Depression anxiety sleep disorder treatment usually involves a trip to a psychiatrist and a daily dose of sleeping pills and/or anti-anxiety medications. However, there are alternative means available to you to face this disorder without resorting much to medications. If you have the will power, patience and courage to fight depression, you can succeed using… Read More »
The best way to cure anxiety and panic is to understand the anxiety condition. It is normal for people to experience feelings of anxiety and panic from to time. It makes us cope from very stressful situations, however, when anxiety becomes too much and turns into irrational fear of everyday circumstances, it becomes a debilitating… Read More »
What causes an anxiety panic attack? There are clear triggers, risk factors and underlying medical causes that anxiety attack sufferers must fully understand. Anxiety attacks can happen anytime, anywhere when you least expect it. Anxiety is what we always feel when we are in a tense situation, like studying harder for a major exam, rendering… Read More »