Tag Archives: Foods

Fermented Foods May Be a Key Component of an Anticancer Menu

This article was previously published February 13, 2017, and has been updated with new information. Slowly but surely, scientists are increasingly starting to focus on the influence of nutrition on cancer. Mounting evidence supports the notion that a diet high in healthy fats and low in net carbohydrates (total carbs minus fiber, i.e., nonfiber carbs)… Read More »

Foods and beverages to stop diet

When trying to lose weight, it is best andd avoid hamburgers and fried foods when part of your weight loss. However, try to avoid creamy or oily soups. Ensure infants get adequate sleep during the first few years. Aim for a reasonable weight gain during pregnancy. That’s enough to turn a piece of grilled chicken… Read More »

Chart of foods allowed on paleo diet

First Name. If you fill this in, you will be marked as a spammer. An older study of nine sedentary volunteers without obesity also found that the paleo diet improved insulin sensitivity. If you liked this post, you might also like the following popular posts. Plan your shopping list with these paleo meats, vegetables, fruits,… Read More »

What Foods Destroy Testosterone?

Avoid these 5 foods that destroy testosterone. Hormonal balance is an important part of maintaining healthy energy, and testosterone is a sex hormone that is key for both men and women. There are many factors that can influence your testosterone levels, including weight, diet, lifestyle, and age. Are you wondering what foods destroy testosterone? Keep… Read More »