Panic treatments basically fall into two categories. The physician may initially try out some form of behavior therapy to help you in controlling your reactions to the surge of adrenalin that you experience during a panic attack. In more severe cases, you may be put on some medications which help you to do so. A… Read More »
Sleep apnea is a disorder that is characterized by the sudden cessation of breathing during sleep. These periods of cessation can last for as long as 10 seconds, and they can occur as little as 5 times per hour to as many as 30 times per hour. This deprives the brain of oxygen, resulting in… Read More »
Of all the sleep disorders, apnea is one of the most serious. Because breathing is stopped, often hundreds of times a night, the side effects of the disorder can be debilitating. Besides persistent sleepiness, apneas can lead to depression, diabetes and even death. There are several sleep apnea treatment methods available to deal with mild,… Read More »
What is anxiety? Anxiety can be experienced in many ways. For some people, anxiety is accompanied by physical symptoms such as a racing heart, nausea, sweating, muscle tension and headache. For other people, anxiety is in the form of thoughts – either worry about the future or thinking excessively about the past. People who are… Read More »
By a breathing obstruction, snoring is caused, which in the nose and mouth, stops the air flow. Sleep disorder can result into several other problems that can prove to be disadvantageous to the person with apnea, aside from being an annoying, irritating and noisy problem. Before the condition gets worse, alternative treatments for sleep apnea… Read More »
Have you noticed that people in general these days are more anxious and have to contend with ever increasing levels of stress and anxiety in their lives. And while there are many conventional treatment options for someone suffering with anxiety, there are also a number of very effective techniques and methods you can implement yourself… Read More »
Have you every experienced sleepwalking or night terrors? Many people have experienced these sleeping disorders at one time in their lives. Perhaps after going too long without sleep or while suffering from a very bad flu or other illness. However, there are nearly a hundred different types of sleep disorder and many people struggle with… Read More »
Sleep Apnea is sort of sleeping disorder in which a patient patients does not breath properly at night. It is astonishing to know that around 15 million of Americans are affected from this disorder. It is type of disorder that is not confined to a particular age group or gender; even children of small are… Read More »