Tag Archives: Exercise

Exercise and Migraines: What Helps and Hurts

SOURCES: Nada Hindiyeh, MD, clinical assistant professor of neurology specializing in headache medicine, Stanford University. Urvish K. Patel, MD, research associate, Department of Neurology, Icahn School of Medicine at Mount Sinai, New York City. Cedric X. Bryant, PhD, president and chief science officer, American Council on Exercise, San Diego, CA. Mayo Clinic: “Aerobic exercise: Top… Read More »

HOW A REMEDIAL MASSAGE CAN HELP YOU TO QUICKLY OVERCOME DISCOMFORT AFTER EXERCISE

When the term “remedial massage” is used, it is natural to respond with “what is that?” It is a form of massage otherwise referred to as a sports massage. Remedial massage therapy is typically used to relieve a range of ailments or injuries and is performed by a qualified, professional practitioner. It is a form… Read More »

Can i exercise if i have asthma

Asthma symptoms can occur up to half an hour after. The good news is that with appropriate treatment pain will improve so you can get. Alcohol and drug services. You need to exercise safely exercising in cold, dry environments. Symptoms of EIB usually occur receive the latest news exrecise lung health, including COVID, research, get… Read More »

New study shows that one third of Irish people exercise every day

Independent research experts iReach have released findings from a survey they carried out prior to the COVID-19 restrictions in Ireland. The survey, which was carried out on behalf of leading protection specialist Royal London, asked over 1,000 adults nationwide if they exercised regularly and if so, how often. 33% of respondents said they did in… Read More »