Tag Archives: Much

A 30 minute walk may reduce blood pressure by as much as medication

A morning walk can help lower blood pressureErik Isakson/Getty By New Scientist Staff and Press Association Just 30 minutes of exercise every morning may be as effective as medication at lowering blood pressure for the rest of the day. A study found that a short burst of treadmill walking each morning had long-lasting effects, and there were further… Read More »

Study links drinking too much beer and tea to chronic kidney disease

A new study has shown that drinking too much tea or beer can lead to chronic kidney disease. This is the perfect excuse to start your 2019 resolutions of right! Researchers from Johns Hopkins Bloomberg School of Public Health, in Baltimore, examined survey data on drink consumption among 3,003 African-American men and women who all had kidney… Read More »