There are many people in the world who suffer from some form of anxiety and for these people these anxiety attacks may be mild or they could be very severe. While there are many ways of treating anxiety attacks, it’s first important to identify what your anxiety attack symptoms are. There are the physical symptoms… Read More »
There is really no difference between an anxiety attack and a panic attack in the psychology profession and the two are treated as interchangeable terms that describe one and the same thing. Nevertheless, the anxiety attack may be thought of as being a milder version of the panic attack. The main thing about an anxiety… Read More »
Administering effective panic treatments for patients suffering from panic attacks usually involves the health worker or the family member knowing what causes this. They’ll be able to stop the attacks either by removing the irritant or by administering the right treatment for the exact cause of the attack. So what triggers it? Panic attacks are… Read More »
The first time Caleb experienced anxiety attack symptoms, he thought he was losing control of his body and his life. “I was sitting at a traffic light the first time anxiety attack symptoms came over me. All of a sudden my heart started beating rapidly, my mouth was dry and I experienced an extreme level… Read More »
What causes an anxiety panic attack? There are clear triggers, risk factors and underlying medical causes that anxiety attack sufferers must fully understand. Anxiety attacks can happen anytime, anywhere when you least expect it. Anxiety is what we always feel when we are in a tense situation, like studying harder for a major exam, rendering… Read More »
The actual root of panic attacks is still not completely comprehended but what is understood is that it can happen to any person, without any reason, indiscriminate of their age meaning a happy and healthy person stands the same chance of experiencing such an attack as someone who is depressed and unhealthy. An episode of… Read More »
Panic attacks are short periods, usually 10 minutes in durations, in which a person feels an intense sense of fear and anxiety. Some panic attacks have durations of only 1 to 5 minutes whereas some may go on for up to 2 hours with cyclic peaks and troughs. They occur suddenly and the sufferer mostly… Read More »
Anxiety disorders are extremely common and there are many people who are actually unwilling to admit that they suffer from such a problem. However, if a person is able to recognize the signs of an anxiety disorder they can then find the right sort of treatment that will work effectively in helping to bring the… Read More »