Tag Archives: Dash

Dash diet smoothies pdf

Wednesday, February 27, Raspberry Green. Embeds 0 No embeds. No notes for slide. Labels: banana and spinach smoothie, fish or flaxseed oil or probiotics recommended dosage. For my sister Liz, they may have the added medicinal benefits. Again, I blend the ice first, then the spinach. September 22nd, I use a Nutribullet, but any good… Read More »

Calories in dash diet shepherds pie

Once Struggling with weight and hypertension, she turned to the dash diet which helped her to keep her hypertension in check and helped her keeping active and healthy lifestyle. Your Information is Safe! This recipe makes 6 servings, but if you double up the ingredients you’ll get Nutrition information per serving Calories kcal Carbohydrate g… Read More »