“What to Do When You Worry Too Much” is an interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalized anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. It includes a… Read More »
Anxiety: Panicking about Panic is a highly informative, self-help guide for people who suffer from frequent anxiety and panic attacks. The book has also been tailored for those who have been diagnosed with an Anxiety or Panic Disorder. This easily accessible, non-complex book has already helped thousands of people from around the world who suffer… Read More »
Many chronic pain patients may be under-treated as a result of doctors who are trying to gain control over pain killer addiction, it’s reported. Many other drugs can interact with the opioids and cause a variety of symptoms; this can be fatal. And physical dependence on a drug suggests that sudden stopping of the drug… Read More »
Someone suffering from anxiety can be described as bad nerves, stressed out, tense, a worrier, or unable to relax. Someone suffering from anxiety will always see the negative instead of the positive. Often anxiety is the result of being over stressed for long periods of time. People who suffer from anxiety also feel that they… Read More »
You’re FINALLY About to Discover Powerful, Tested Techniques That Have Been Successfully Used To Treat & Get Rid of Anxiety & Panic For Good! It’s time to stop floundering and start learning real techniques and knowledge for turning your panic and anxiety into courage in the face of psychological demons. As a former, long-time anxiety… Read More »
Forget expensive mattresses, fancy foam pillows, and white noise machines. There’s no better treatment for insomnia than cognitive behavioral therapy (CBT). Research has shown that CBT works even better than powerful sleep medications, and with this workbook, it’s easier than ever to put these strategies to work to help you ward off insomnia and finally… Read More »
If you have insomnia, always feel tired, or can’t sleep because of a restless or snoring partner, help is here. Do you have trouble getting to sleep? Do you take a long time to get up and get going in the morning? Do you wake up feeling like you barely slept at all? If you… Read More »
Discover The Symptoms and Treatments of Sleeping Problems You’re about to discover the symptoms and treatments of sleep disorders & sleeping problems. Millions of people suffer from sleeping problems. Most people realize how much of a problem this is, but are unable to cure their sleeping problems (insomnia), simply because it’s been a part of… Read More »