Tag Archives: Overall

The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health

“Following an anti inflammatory diet has been a game-changer for me—and the elimination of gluten and dairy has been especially transformative. I’m able to manage and control my symptoms by what I choose to eat and I’m eternally grateful for that choice.”—Sondi Bruner, holistic nutritionist and co-author, The Anti Inflammatory Diet & Action Plans So… Read More »