Tag Archives: Eating

Study Says Eating This Food Before Bed Can Help You Lose Weight

There’s a few different approaches floating around when it comes to what to eat (and if, at all) before bed. Some people swear by intermittent fasting, whilst others couldn’t imagine a night without enjoying something sweet after dinner. Then there’s the fact that late night snacking could indicate that you’re not eating enough during the day (or not… Read More »

Man Alive! Change Your Eating Habits and Become More Productive

How to discover whether use food to cope with boredom, lack of inspiration, stagnancy, etc. September 26, 2018 by Shana James Leave a Comment — Do you ever struggle with low energy, a lack of clarity or motivation, or waning sexual power? Would you like to be clearer, more effective and more powerful? Something people often miss in relation… Read More »