Tag Archives: Eating

Stomach bloating: The 50p food you should be eating every day to prevent trapped wind pain

Stomach bloating is a common condition that affects most people at some point in their lifetime, according to the NHS. It can make the stomach feel stretched and puffy, and it’s generally just not very comfortable. Your trapped wind may be caused by the foods in your diet, and likewise, some foods could help to… Read More »

Study Says Eating This Food Before Bed Can Help You Lose Weight

There’s a few different approaches floating around when it comes to what to eat (and if, at all) before bed. Some people swear by intermittent fasting, whilst others couldn’t imagine a night without enjoying something sweet after dinner. Then there’s the fact that late night snacking could indicate that you’re not eating enough during the day (or not… Read More »