I was in 4th grade when i started to suffer from anxiety. It has been a very difficult times in my life that i thought that i will live that way for the rest of my life until the end. I live my life time to time with medications and check ups and took them… Read More »
In today’s highly pressure-filled world, many people find themselves suffering from a free-floating anxiety. This is a situation when some people may be paralyzed by fear which prevents them from doing ordinary tasks. Fear and anxiety may interfere with all aspects of life, from work to family activities. People with this condition are said to… Read More »
Ever think to yourself that perhaps you should Why Should You Know the Common Anxiety Types? Discovering what you are coping with is essential to discovering the right treatment plans. There are several common types of anxiety, but if you don’t know which one best fits what you are under-going, how will you ever be… Read More »
There was a time when social anxiety disorder was not acknowledged as a type of anxiety due to it’s similarity to shyness. However, the clouds have cleared and as a result, there are many Social Anxiety medications available on the market today. Although there are not many specific drugs to treat specific anxiety disorders, this… Read More »
I’ve never experienced a serious anxiety of panic issue in along time now, and the symptoms are different for each person. If you have never suffered anxiety panic attacks before, you probably don’t know what it feels like. It makes you freeze. It is the most awful feeling you can experience ever. Generally, when a… Read More »
Anxiety is a common term for some disorders that cause nervousness, fear, uneasiness, hesitation and worrying. These disorders influence how we feel and behave and it can show real physical symptoms. Anxiety is considered a problem when symptoms interfere with a person’s ability to sleep or otherwise function. Generally speaking, anxiety occurs when a reaction… Read More »
DO YOU AGREE? Anxiety is really uncomfortable sometimes… All it takes is 1 single thought. That 1 thought starts making your mind race like crazy. You start imagining the worst…and your heart rate gets higher..palms get little sweaty…it’s seriously an uncomfortable feeling.. You can try to calm yourself down, but it’s just really hard sometimes.… Read More »
A busy and hectic life can profoundly affect your ability to get a good night’s rest. And it’s even more difficult to feel relaxed when you stay awake worrying that you won’t fall asleep. This vicious circle can quickly rob you of your quality of life, which is why it is so important to seek… Read More »